8-Week Mind-Body Skills Group for
Stress Reduction, Wellness, and Health
Dates: Weekly on Tuesdays, April 9 - May 28, 2013
7:00pm - 9:00pm
Location: 3439 Magazine St. New Orleans
RSVP: (504) 891-8808 or
mindfulpsychiatry@gmail.com
Space limited. Reserve before March 26, 2013.
Facilitator: Jose' Calderon-Abbo, MD
Faculty, Center for Mind‐Body Medicine,
Washington DC
Cost: $520
The groups teach basic, scientifically proven techniques practiced in Western medicine and traditional healing cultures.
Mind-Body Skills are effective for:
- Reducing stress, burn‐out, and autonomic reactivity
- Managing anxiety, depression, insomnia, and chronic medical conditions
- Finding direction and meaning
Promoting Health and Wellness Through Mind-Body Medicine
LATEST NEWS!
Mind-Body Skills Group for Stress Reduction, Wellness, and Health facilitated by Jose' Calderon-Abbo, MD kicks off April 9 in New Orleans.
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Relieving Stress, Enhancing Hope and Promoting the Well-Being of Gulf Coast Communities
MBCLA faculty is available to train service providers and residents of St. Bernard, Plaquemines, Jefferson, Terrebonne, Orleans, Lafourche, St. Tammany and St. Mary that were impacted by the oil spill. Trainings are available to teach self-care skills that will decrease stress and enhance physical and emotional well-being.
The following trainings are available:
1- Self-Care and Stress Management Skills for the Caregiver
2- Mind-Body Skills Workshops
3-Substance Abuse/Relapse Prevention Workshops
For more information on these trainings or on the Mind-Body Center of Lousiana please email us at info@mindbodyla.org or call us at (225)678-9950.
